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Makhana, a superfood for breastfeeding moms and a healthy snack for kids too
Lotus seeds or Fox Nuts, commonly known as Makhana is a superfood, which is usually consumed during the fasts in India. It is a very healthy snack option for kids and adults too…
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8 Healthy and Quick Soups recipe for you and your little ones #myfriendalexa
Soups are a healthy way to introduce veggies to your little ones. As kids discover new flavours and relish the taste, soups work best as appetizers too. Here, I am sharing 8 soup…
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Tasty & healthy Mini Samosa with a twist – NO ALOO, NO OIL #myfriendalexa
I am a die-hard Samosa lover and I have hardly met anyone who does not like it. It’s the most loved Indian snack. When we think of Samosa, instantly we imagine a potato…
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Are you eating Cancer?
What is Cancer: “Cancer” – one barbaric word that gives me jitter every time I encounter it. It is a very common disease nowadays and according to British Journal of Cancer, 1 in 3…