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Makhana, a superfood for breastfeeding moms and a healthy snack for kids too
Lotus seeds or Fox Nuts, commonly known as Makhana is a superfood, which is usually consumed during the fasts in India. It is a very healthy snack option for kids and adults too…
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Are you eating Cancer?
What is Cancer: “Cancer” – one barbaric word that gives me jitter every time I encounter it. It is a very common disease nowadays and according to British Journal of Cancer, 1 in 3…