Detoxify yourself, stay healthy, stay hydrated, stay fit with a magic drink #Instacuppa #SuperBloggerChallenge2018

Detoxification is a process of cleansing the blood and removing the toxins from our body. Liver is the main detoxification organ of the body however toxins are also eliminated through various other organs too like kidney, intestines, lungs etc. It is advisable by the healthcare practitioners to cleanse your internal organs also on a daily basis like we clean our external ones. But, most of us do not know about the importance of detoxification yet, hence do not focus much on it which leads to inviting many other illnesses in a long run. Here I am sharing an easiest way to detoxify yourself without putting much efforts, and just by drinking Infused Water.

What is Infused water and how to make it:

Infused water is a detox drink which is made of fruits and veggies extract. These are soaked in water and over a period of time, the flavours are infused in the water and your magic drink is ready.

There are many recipes available for preparing this drink. The most commonly used ingredients are cucumber, mint, lemon, strawberry, raspberry, blueberry, coconut, basil etc. I am sharing my favorite one here which my Mom used to make:

Soak half lemon+coriander sprigs+cucumber+mint leaves in filtered water for few hours and here is your drink.
Note: Peel off the lemon rind to avoid bitterness.

Also, you need a good quality detox infuser. I recently came to know about an interesting brand Instacuppa which I’m sharing with you today. It’s products are 100% BPA free, durable, lightweight, handy, easy to carry and clean too. The best part is instead of using plastic, they use bamboo or glass which are eco-friendly and healthy choices. My take: https://instacuppastore.com/collections/instacuppa-detox-water-bottles to prepare this drink.

Instacuppa range:

Other products include Instacuppa French press Coffee makers, Instacuppa fruit infusers https://instacuppastore.com/collections/instacuppa-fruit-infuser-water-bottles/products/instacuppa-fruit-infuser-water-bottle-1000ml, Instacuppa stainless steel tea infusers/ strainer balls, Instacuppa premium milk frother handheld and a few more. You can visit their website for complete details: https://instacuppastore.com

Other benefits of Infused water:

Apart from detoxification, infused water has many other health benefits:

1. As it is made up of fruits and herbs, it’s tasty, improves your mood, fuels you with nutrients for action packed day.
2. It helps you keep hydrated all day long.
3. As it fills you up, you don’t feel hungry, hence helps losing weight.
4. It has no added sweeteners and preservatives, so sugar intake is controlled.
5. It has zero calorie, helps you stay in shape.

So, what are you waiting for? Show some love to yourself and try this magical drink. Go creative and make your own recipe of infused water using Instacuppa infusers. Don’t forget to share your experience.

Stay healthy, stay fit.

Note- This article is written as a part of #SuperBloggerChallenge2018 conducted by Healthwealthbridge.com ,Fashionablefoodz.com, Allaboutthewoman.com and should not be repurposed, republished or used otherwise. The content herein is owned by the blogger. SuperBloggerChallenge2018 is not responsible for any kind of infringement caused