Detoxify yourself, stay healthy, stay hydrated, stay fit with a magic drink #Instacuppa #SuperBloggerChallenge2018

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Detoxification is a process of cleansing the blood and removing the toxins from our body. Liver is the main detoxification organ of the body however toxins are also eliminated through various other organs too like kidney, intestines, lungs etc. It is advisable by the healthcare practitioners to cleanse your internal organs also on a daily basis like we clean our external ones. But, most of us do not know about the importance of detoxification yet, hence do not focus much on it which leads to inviting many other illnesses in a long run. Here I am sharing an easiest way to detoxify yourself without putting much efforts, and just by drinking Infused Water.

What is Infused water and how to make it:

Infused water is a detox drink which is made of fruits and veggies extract. These are soaked in water and over a period of time, the flavours are infused in the water and your magic drink is ready.

There are many recipes available for preparing this drink. The most commonly used ingredients are cucumber, mint, lemon, strawberry, raspberry, blueberry, coconut, basil etc. I am sharing my favorite one here which my Mom used to make:

Soak half lemon+coriander sprigs+cucumber+mint leaves in filtered water for few hours and here is your drink.
Note: Peel off the lemon rind to avoid bitterness.

Also, you need a good quality detox infuser. I recently came to know about an interesting brand Instacuppa which I’m sharing with you today. It’s products are 100% BPA free, durable, lightweight, handy, easy to carry and clean too. The best part is instead of using plastic, they use bamboo or glass which are eco-friendly and healthy choices. My take: to prepare this drink.


Instacuppa range:

Other products include Instacuppa French press Coffee makers, Instacuppa fruit infusers, Instacuppa stainless steel tea infusers/ strainer balls, Instacuppa premium milk frother handheld and a few more. You can visit their website for complete details:

Other benefits of Infused water:

Apart from detoxification, infused water has many other health benefits:

  1. As it is made up of fruits and herbs, it’s tasty, improves your mood, fuels you with nutrients for action packed day.
  2. It helps you keep hydrated all day long.
  3. As it fills you up, you don’t feel hungry, hence helps losing weight.
  4. It has no added sweeteners and preservatives, so sugar intake is controlled.
  5. It has zero calorie, helps you stay in shape.

So, what are you waiting for? Show some love to yourself and try this magical drink. Go creative and make your own recipe of infused water using Instacuppa infusers. Don’t forget to share your experience.

Stay healthy, stay fit.


Note- This article is written as a part of #SuperBloggerChallenge2018 conducted by ,, and should not be repurposed, republished or used otherwise. The content herein is owned by the blogger. SuperBloggerChallenge2018 is not responsible for any kind of infringement caused

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Sitharaam Jayakumar
March 9, 2018 9:54 am

Infused water is a new idea to me you know. I always knew that water can be flavored with different vegetables and fruits. But this is the first time I am planning to actively try it out. Great post.

March 9, 2018 11:10 am

Great post. Quite easy to source our the ingredients on our country! Practical!

March 9, 2018 1:32 pm

That’s great that infused water can keep my tummy full for hours , plus the variety of veggies n fruits will keep entertaining my tummy , great post, let me try #Instacuppa products

March 10, 2018 8:36 am

Really surprising how we never considered stuff like this earlier, isn’t it?

March 12, 2018 1:51 pm

This has been the best infused bottle from the brand so far. Now maintaining a healthy lifestyle is easier with worth for money products. #SuperBloggerChallenge2018

richa mina
March 13, 2018 2:24 am

I’m going to buy Instacuppa infusion bottle and try detox water, it’s a step to keep yourself healthy. #superblogerchallenge2018

Tina Sequeira
March 13, 2018 6:05 am

Hi Vartika! A nice informative and brief read! Liked how you listed all the benefits of infused water and Instacuppa products. 🙂 Please read my Week 4 post for #Superbloggerchallenge2018 here:

March 13, 2018 10:37 am

I liked all the recipes you have mention and thanks for the lemon tip.
Happy to be connected with you here too
Ms Arora

March 13, 2018 11:08 am

Nice post.
Now thinking seriously about using infused water. As summer is approaching I am sure it’s gonna help combat the heat.

Please read my week4 post for
#superbloggerchallenge2018 #instacuppa

Tina Basu
March 13, 2018 2:17 pm

Such a well penned post. I like my infuser water too. #SuperBloggerChallenge2018

Anupriya Gupta
March 15, 2018 12:25 pm

This is really a very detailed post on the benefits of infused water. All the best for you to be able to reap the desired benefits

Meenu Mangal
Meenu Mangal
March 19, 2018 10:36 am

Loved your idea of infused water.. will do try it
Keep going for more

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